FitFocus Programme

Achieve Your Goals with Our 12-Week Strength & High-Intensity Program! 

Join our tailored 12-week Programme. Each candidate will have a custom-designed program designed especially to help you reach your fitness goals through a combination of strength and high-intensity workouts. There are two sessions each week with additional complimentary classes included. Alongside regular check-ins and body composition tracking, you’ll benefit from expert talks and bonus sessions led by our nutritionist, mindfulness, and women’s health professionals.  

Spaces are limited and fill quickly, so early booking is advised.